
News from Black & White Community
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Once a month we share fun facts, interesting facts and tips for healthy living.
Time | Hall 1 | Hall 2 |
---|---|---|
10:00 - 11:00 | ||
10:15 - 11:15 | Kundalini Yoga Miranda Beenackers | |
11:15 - 12:15 | Cocoa ceremony Babs Wille & Eva Voeten | |
11:30 - 12:30 | Vinyasa Pralaya Boban Krstic & Wim Dictus | |
12:15 - 13:15 | Break | Break |
13:15 - 14:30 | 5 Rhythms Dance lesson Anneke van der Schoor | |
14:30 - 15:30 | Cocoa ceremony Babs Wille & Eva Voeten | |
14:45 - 15:45 | Breath Work Sandra van Dijk | |
16:30 - 19:00 | Ecstatic Dance Sophie Minne & DJ Iradi |
Time | Hall 3 | Hall 5 |
---|---|---|
10:00 - 11:00 | Hot Vinyasa Flow Jacky Dorff & Silvie Wunschmann | Easy Flow Boban Krstic & Wim Dictus |
10:15 - 11:15 | ||
11:15 - 12:15 | Hot Yin Yoga + essential oil Marcel Wille & Silas van Gemert | Healing Mantras Bas Brand |
11:30 - 12:30 | ||
12:15 - 13:15 | Break | Break |
13:15 - 14:15 | Hot Yoga Marcel Wille & Silas van Gemert | Yin Yang Yoga Maaike de Ronde |
13:30 - 14:30 | ||
14:30 - 15:30 | Hot Yin Yoga Maaike de Ronde | Gong Bath Miranda Beenackers |
Time | Meeting Room 4 |
---|---|
10:00 - 11:00 | |
10:15 - 11:15 | Workshop Theta Healing Annemiek Coenen |
11:15 - 12:15 | |
11:30 - 12:30 | Workshop Tarot Peter Samwel |
12:15 - 13:15 | Break |
13:15 - 14:15 | |
13:30 - 14:30 | Workshop Shamanism Jolanda Wiezer |
14:30 - 15:30 | |
14:45 - 15:45 | Group Healing, Living from the Free Heart Grietje Voeten |
Hippie Market
Come and enjoy this flowerpower market with various stands. You will find colourful clothing, aloe vera products, mini ecosystems and handmade jewellery. The Hippie Market is open to everyone, even without a ticket.
Easy Flow Yoga
Easy Flow class is a wonderful mix of gentle yoga flow and yin poses with plenty of room for breath and observation of the physical body. Release stress and create space. This class including live music is the perfect quality time for yourself.
Kundalini Yoga
KundaliniYoga is a powerful and versatile form of yoga. We work with dynamic exercises, breathing techniques, mantras and powerful meditations. You feel the effect immediately! The senses come to rest, the energy flows better and it is relaxing for body and mind.
Workshop Theta Healing
The body as a loving instrument, how do I play it? With ThetaHealingTechnique®it is easy to change old patterns on a cellular level, by tuning in to the Source. The DNA is changed through this. In this workshop you will get a small introduction of this interesting form of healing.
Cacao ceremony
Cacaohelps us to travel inwards, to connect with our hearts, to uncover patterns, to cultivate self-love, to expand awareness and to support us on our path and in personal growth. It does not create things that are not there, but is a powerful catalyst for these processes. It is known as a heart-opening medicine that helps to increase insight and consciousness.
Hot Yin Yoga + Essential Oil
Feel the softness of the lunar energy. In this soothing yoga class, we will hold the poses longer. This will help you to release emotions on a deeper level and really relax. The nature-derived essential oil will help you to be even more in the here and now.
Healing Mantras
In this workshop you will go through sound, breath and voice to a deeper form of consciousness. Healing Mantras are centuries old and provide more self-realisation.
Vinyasa Pralaya
This is a Dynamic form of Yoga class combined with Pralaya Yoga elements. The flow of the series, balance, breathing and flexibility are central. There is room to challenge yourself, with respect for your body and yourself always being the starting point. This class is supported by authentic live music.
Workshop Tarot
Always wanted to know what Tarot is? Or did you often dream about what this 'card game' can mean for you personally? Peter Samwel will help you out of this dream in his Tarot lecture. Colourful images support his lecture.
Hot Yoga
Accessibleseries of yoga poses aimed at purifying the body and mind. Because the room is warm, you will notice that your body already feels much more supple than normal. This allows you to get into certain poses easier and deeper than normal. The lesson is accompanied by the most soothing singing bowls.
Yin Yang Yoga
Dynamic yoga poses are alternated with soothing ones. Ideal for people who love variety and diversity. Come into balance with yourself and the world. The soft and calm is combined with the fiery and powerful.
Workshop Shamanism
Rediscover yourself and come into your own power. With the help of ancient knowledge about nature, from shamanism, learn to live from rhythm, own strength, inner movement, truthfulness and connection. It is time to awaken, deepen and inspire.
Gong Bath
Immerse yourself in the wonderful world of the Gong. The vibrations of this ancient instrument can be felt throughout your body. It goes to places where you can hardly go yourself, and brings you in complete relaxation. Come along on a journey and experience it yourself.
Breath Work
In this breath work workshop you will be introduced to connected breathing, also known as transformational or holistic breathing. It is a powerful and self-healing breathing technique that transforms blockages into loving gentleness for yourself, the life energy starts to flow again.
Group Healing
Discover the healing vibrations of being yourself freely! More life energy, more joy and abundance are waiting for you.
Ecstatic dance
Surrender to the rhythm of the music and move more freely than ever. This dance helps you to open your heart and connect with the people around you. The name says it all, you enter a state of ecstasy.
5 Rhythms Dance
Move, dance and transform. This dance meditation is based on the idea that everything is energy and that this energy moves in patterns and rhythms. By moving your body, opening your heart and freeing your mind you can come to the essence of your soul.
Sign up for emails to receive news and special offers from Black & White.
Once a month we share fun facts, interesting facts and tips for healthy living.