Self-defence + Vegan Lunch

Learn to protect yourself with the help of proven defence techniques. Your safety comes first!

Date

25 Sep 2022
Expired!

Time

11:30 - 13:30

Costs

€45,00

Location

Sportsclub

Organiser

Laura Martin

If your life depends on it

If you know how to react in emergency situations, you will feel more confident walking down the street. In this course we will teach you the basics of self-defence. We will also simulate realistic scenarios in which you will practice to protect yourself. 

 

This session ends with a delicious vegan lunch at Kafe.

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