1-on-1 Coaching

Personal Training in Breda

Reach your goals!

Our outdoor personal training is the perfect way to reach your goals. Our 1-on-1 training ensures that you get your coach’s full attention. Our experienced coaches know how to motivate, challenge and guide you in just the right ways. The training takes place at our outdoor gym, right next to the sports club. 

Finish your workout with a smile!

Our outdoor gym is fully equipped with punching bags, TRXs, pull-up bars, non-slip mats, spinning bikes and various bootcamp materials. Thanks to the wooden roof you always stay dry, while the open sides allow for tons of oxygen. You will finish your workout feeling accomplished and satisfied.

 

 

Short and intense lessons: efficient and effective training

Our lessons take 30 minutes, which is the perfect amount of time for most people. Start with a short and warming-up before you give it all during our intense workout. Cool-downs are not part of the routine. 


If you participate in our outdoor training, you also get access to our online platform with over 250+ online classes and videos to help you relax.

Our short and intense workouts are a conscious choice. 

"To stand still is to go backwards. Keep the motor running!"

The benefits of personal training

The benefits of personal training at Black & White in Breda:

 

  • We have a roofed 100m² outdoor gym
  • Our experienced trainers share their knowledge and passion
  • Choose between boxing, bootcamp, spinning or BBB
  • Our 30-minute lessons fit into every schedule
  • Get access to our online platform with 250+ videos, inspiring podcasts & nutrition tips

 

Our personal training is tailored to your needs. Are you busy and need short workouts? Do you need some extra motivation? Are you stuck and need some guidance? We are here to help! It might not always be comfortable, but it will be well worth your time!

 

Besides a fitness center, Black & White also has a  yoga school, a vegan lunch café and inspiring meeting rooms. Come relax with a refreshing smoothie after your workout, prepared with love. Hope to see you soon!

Sign up for a trial lesson

The cost of a trial lesson is a one-off fee of 15,-.

These will be deducted from your registration fee if you decide to become a member on the same day.


Is the lesson you want to follow not listed? Please mail to receptie@blackandwhite.nu

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Breda Spirit Festival

Sunday, June 25, 2023

Buy your ticket(s) for the Breda Spirit Festival now!

The Breda Spirit Festival is a day filled with music, yoga and spirituality. Let's connect and share the love!

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