We believe in the importance of a holistic approach to health, where movement, nutrition, mindset and community come together to promote your well-being. That's why we offer a range of services and programs.
Bio Circuit
At Green Zone Breda, we strive to make working out accessible to everyone, regardless of your fitness level or experience. That's why we've introduced the Bio Circuit - a short, effective training session of just 35 minutes, tailored to reach your fitness goals.
TeamBeats
At Green Zone Breda, we also offer variety and challenge when it comes to group fitness. That's why we are introducing TeamBeats - a dynamic circuit workout developed by Technogym, designed to take your workout to the next level and achieve maximum results.
Personal Training
At Green Zone Breda, we understand that no two people are the same when it comes to fitness goals, health needs and lifestyle preferences. That's why we offer high-quality personal training sessions that are completely tailored to your unique needs and goals.
Physiotherapy
At Green Zone Breda, we understand that injuries and physical conditions can be obstacles on your path to a healthy and active lifestyle. That's why we offer high-quality physical therapy to help you recover, prevent injury and function optimally, so you can enjoy a life without limitations.
Lifestyle Coaching
An important part of our program is the Lifestyle Check-Up. Together with one of our lifestyle coaches, you'll complete a thorough digital assessment to gain insight into your current state of health. Through advanced technology and accurate measurements, we can map your health status and identify what steps are needed to reach your goals.
Nutritional advice
At Green Zone Breda, we know that nutrition is an essential part of a healthy and happy lifestyle. That's why we offer a customized nutrition program through the Vytal app.
Reach your goal for good health
