Yoga & Pilates
Yoga & Pilates in Breda
Choose for yourself and join Yoga & Pilates
In een wereld met zoveel keuzes, kies dan voor jezelf. Want alleen als je goed bent voor jezelf, kun je dit ook zijn voor anderen <3
Pilates, Hot Yoga and more!
In your yoga or pilates practice, you get the chance to let go of your emotions, get more in touch with yourself and relax. Yoga and Pilates is for many people a way to take off the sharp edges and get to know themselves better. Join us and experience it yourself!
We know that there is a yoga form for everybody. Choose from over 40 classes per week, from traditional Ashtanga yoga to easy-going Yin yoga, from in-depth Vinyasa yoga to relaxing hot yoga.
The teachers who teach are all specialised in the form they teach. Many of them have taken yoga courses in Bali, India and other countries in the world. We find it important that the teachers who teach yoga also regularly practice yoga themselves. This allows them to better guide you as a participant in the process.
More than 40+ lessons per week
Enjoy our soothing atmosphere. Our high ceilings and large studios give you a feeling of liberty and freedom. With us, you can be yourself.
Our facilities are decorated with furniture that we have brought ourselves all the way from Bali. Our yoga studios have a view on our tropical courtyard garden with bamboo plants, palm trees and an idyllic water fountain. The perfect place to take some refuge from your everyday life.
Would you like to come and play sports?
Besides Yoga & Pilates classes we also offer an extensive sports schedule. See the complete schedule below.
Hot YogaTry a class of Hot Yoga in our heated yoga studio at 35-40 degrees Celsius. Thanks to a specific set of yoga poses (asanas), this workout does wonders for your physical and mental health. See here what Hot Yoga can do for you!
PilatesPilates is a variable workout that strikes the perfect balance between strength and physique. Strained muscles are relieved while unused muscles are reactivated.
Hot PilatesJust as Hot Yoga, Hot Pilates takes place in a hot environment in accordance with the Ground Control principle, in the same studio at 35-40 degrees Celsius. If you liked Hot Yoga, this class is for you!
Yin YogaYin Yoga is our gentlest yoga class. The relaxing Yin poses stimulate connective tissues and cartilage around the joints, which contrast perfectly with the more dynamic Yang poses and result in deep relaxation. We work in accordance with the principles of Paul Grilley, the founder of Yin Yoga, with whom Marcel had the pleasure to train when he was in London.
Ashtanga YogaThe ancestor of all other yoga practices, Ashtanga Yoga is the most traditional form of yoga we offer. Marcel learnt all about Ashtanga Yoga when he spent four years in Bali studying with David Swenson, Manju Jois, David Williams and one of the first western grandmasters, Prem Carlisi.
Vinyasa YogaIn this class, we strive for peace and relaxation through the right asanas (poses). Your body completely surrenders to the movements for physical stimulation and mental peace.
Easy Flow YogaEasy Flow Yoga is a class that sits between Yin Yoga and Vinyasa Yoga. It is a wonderfully relaxing yoga class in which we begin with a relaxing meditation. In Easy Flow Yoga we explore the depth of the poses by improving the technical aspects. We will work more on the intention of the poses in order to 'feel' what yoga practice does to you from the inside.
Yoga for Beginners and Advanced Yogis
One of our two yoga studios has heating that goes between 36°C and 40°C, which is perfect for hot yoga and hot Pilates. Hot workouts are ideal for people with stiff muscles or joints, as it helps your body relax and be more flexible. The sweating has an added detoxing effect. After a hot workout, we recommend a meditation session to soak in the peace and quiet. An awe-inspiring experience!
We offer classes for both beginners and advanced yogis. Just get in touch and we will find the perfect yoga class for you. Don’t fret if you feel too old or inflexible, yoga is for everybody!
We offer 4 types of subscriptions: 1, 2, 3 or up to 5 times a week sports. In addition to these live classes, you get access to our online platform. Here are another 100+ yoga classes that you can easily take at home. Many members combine a live class with home yoga and say they really like it. Our location is 3 min from the A27 highway (Breda-Noord exit). Parking is free in front of the door. We hope to see you soon, join us and experience the atmosphere! Love & Peace.
Want to grab some food after your yoga class?
At our vegan restaurant, we only use honest ingredients. We serve exclusively EARTH-brand coffee, which is not only well-rounded and organic, but also funds water projects in Africa. That way, you never drink alone! Our vegetables are locally sourced wherever possible and we keep in touch with our local suppliers to ensure that our farmers get a good price. Our cake is from a patisserie in Tilburg and our sourdough bread is freshly baked in a traditional bakery around the corner in Oosterhout.