Interesting stories, personal experiences & lifestyle tips

Blog of Black & White Community

Find Your Balance

My life is Black & White. Run or stand still, Thai boxing or Yoga. In a life full of contradictions, I find my balance.

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I Choose Me

"Can I choose for myself? Is that allowed in this world if you are a wife, a friend or a mother? In a world with so many choices, I choose for myself." - Babs Wille

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It all starts with coffee

Why does a good collaboration often start with coffee? And why is it number 3 on the list of most consumed drinks?

To understand this, it is good to go back to the origins of coffee.

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Performing optimally in a healthy way

You have a busy day at work, full of meetings and a to-do list that will blow your mind. You might be wondering, how are you going to get it all done? How do you make sure you perform optimally, in the healthiest way possible?

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Once a month we share fun facts, interesting facts and tips for healthy living.