Interesting stories, personal experiences & lifestyle tips

Blog of Black & White Community

Christmas newsletter header

Newsletter December

In this newsletter, Suus is in the spotlight and we tell you about the loving stars promotion and how you can train 4 weeks for free with the Bring a Friend promotion, among other things.

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The power of breathing

Breathing is something we often take for granted. We breathe day in and day out without thinking about it. But did you know that breathing can have a huge impact on our well-being and performance?

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Newsletter November

In this newsletter, a member in the spotlight, information about the Christmas Market on Dec. 7 from 6 to 10 p.m., new cooking workshops and more.

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Bring a Friend

Newsletter October

In this newsletter, a member in the spotlight, the fun photos during National Sports Week, tips to reach your training goal and more.

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Newsletter September

We are happy to help you get back into your post-holiday sports and yoga rhythm, including tips for a healthy and balanced lifestyle.

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News from Black & White Community

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Once a month we share fun facts, interesting facts and tips for healthy living.

Breda Spirit Festival

Sunday, June 25, 2023

Buy your ticket(s) for the Breda Spirit Festival now!

The Breda Spirit Festival is a day filled with music, yoga and spirituality. Let's connect and share the love!