I Choose Me
Can I choose for myself? Is it allowed in this world if you are a wife, a friend or a mother?
For yourself and for others
Yes, I love my surroundings, very much, but that does not mean that I cannot choose for myself. In fact, in my whole being, I may choose for myself completely. Without guilt, without restraint or modesty, I may say out loud that I love myself. That I cherish the relationship with myself and find it valuable.
Body, Mind & Soul
My Passion for Healthy Living confirms this. I choose to take care of myself first in the hectic, chaos and bustle. Taking time for Body, Mind & Soul. Realising that I am worth paying attention to, so that I can have a happy life. I feel better in my body, my head and my soul. I feel fitter, stronger, more energetic, calmer, in balance and happier. And apart from feeling very good myself, my environment will also benefit.
Because how nice it is to see your mother, wife, friend or family member shine. To be around someone who feels love, patience, understanding and compassion for themselves and can therefore share those qualities with others. So you never have to feel guilty if you need to arrange a babysitter to work out, make time for a yoga course or spend an evening alone learning how to meditate. There is no shame in doing your best to make healthy food choices. And you certainly don't need to strive for perfection to be proud, happy and satisfied. Your goal is the path you take to develop yourself, to improve your healthy lifestyle and to strengthen your consciousness.
I choose what is good for me
My Healthy lifstyle means that I choose what is good for me. Not just in the short term but especially in the long term. Consistency in the small changes I make, that is the miracle cure to own a healthy lifestyle and to get and keep results. And not only physically but also mind & soul. Besides healthy food, drinking lots of water and exercising, I do yoga and meditation. I want to surround myself with good vibes and take responsibility for the energy I bring in. And along the way the Healthy Lifestyle adventure is trial and error. But one thing is certain, we have to stand up, we have the full right to stand up and choose for ourselves. Because we are worth it to have a happy, beautiful life where we love ourselves, feel fit, energetic, strong and beautiful. Everything starts with a first step. The first initiative to do something for yourself, to choose for yourself because you are 100% worth it.
Love & Peace,
Babs
