Yin Yoga XL
In this quiet yoga workshop, we hold the poses for a longer time. This gives you time to get back to yourself and let go of tension.
The workshop
In this Yin Yoga XL you learn to feel better what your body needs. The goal is to create more relaxation in a very accessible way. Experience the soothing effect of your breath and come to a complete rest. The workshop will be concluded with a singing bowls meditation and a delicious cup of tea.
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