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Once a month we share fun facts, interesting facts and tips for healthy living.
If you know how to react in emergency situations, you will feel a lot more confident walking down the street.
In this course, we will teach you the basics of self-defense. We will also simulate realistic scenarios in which you will thus practice being able to protect yourself.
This session will take place from 11 a.m. - 1 p.m. and will conclude with a delicious vegan lunch at Kafe.
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Sign up for emails to receive news and special offers from Black & White.
Once a month we share fun facts, interesting facts and tips for healthy living.
The Breda Spirit Festival is a day filled with music, yoga and spirituality. Let's connect and share the love!