Breathwork session

Discover the profound impact of conscious breathing during this special Breath work session. Through various breathing techniques from yoga and meditation, you will learn to release tension, calm your nervous system and become more in touch with yourself. Breathing is not only essential for your body, but also has a powerful impact on your mental and emotional well-being.

To support this inner journey, we drink passion flower tea beforehand. This gentle, natural plant is known for its relaxing and calming effects. She helps you reach deeper layers of relaxation, making it even easier to let go and experience your breathing as a powerful healing tool.

During this session, we guide you to a state of deep peace and clarity. Through conscious breathing, you can break through blockages, release emotional ballast and make space for new insights. In a safe and supportive environment, we invite you to turn inward and experience how this inner journey can help you feel more balance, relaxation and vitality.