Hormone Yoga course
Our hormone yoga course is specifically designed to help women regulate their hormones and reduce symptoms such as mood swings, fatigue and weight gain.
Hormone Yoga
Our hormone yoga course is specifically designed to help women regulate their hormones and reduce symptoms such as mood swings, fatigue and weight gain. During this course, you will learn a series of dynamic yoga postures, breathing techniques and meditations specifically aimed at stimulating healthy hormone production.
This course will provide you with techniques to balance your hormones and improve your overall well-being.
The course consists of 3 evenings (March 7, 14 and 21) from 7:30 - 8:30 pm.
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