Interesting stories, personal experiences & lifestyle tips

Blog of Black & White Community

The power of breathing

Breathing is something we often take for granted. We breathe day in and day out without thinking about it. But did you know that breathing can have a huge impact on our well-being and performance?

Read more "

Newsletter November

In this newsletter, a member in the spotlight, information about the Christmas Market on Dec. 7 from 6 to 10 p.m., new cooking workshops and more.

Read more "
Bring a Friend

Newsletter October

In this newsletter, a member in the spotlight, the fun photos during National Sports Week, tips to reach your training goal and more.

Read more "

Newsletter September

We are happy to help you get back into your post-holiday sports and yoga rhythm, including tips for a healthy and balanced lifestyle.

Read more "
Breda Spirit Festival

Sunday, June 25, 2023

Buy your ticket(s) for the Breda Spirit Festival now!

The Breda Spirit Festival is a day filled with music, yoga and spirituality. Let's connect and share the love!

Black & White Kafe closed through Aug. 18

Kafe is closed through Aug. 18 and will reopen its doors on Wednesday, Aug. 21 to prepare the most delicious dishes for you!