Blog of Black & White Community

Breathing is something we often take for granted. We breathe day in and day out without thinking about it. But did you know that breathing can have a huge impact on our well-being and performance?

In this newsletter, a member in the spotlight, information about the Christmas Market on Dec. 7 from 6 to 10 p.m., new cooking workshops and more.

A description of our vision: Passion for Healthy Living and explanation of our post "Whole Breda Vegan."

In this newsletter, a member in the spotlight, the fun photos during National Sports Week, tips to reach your training goal and more.

We are happy to help you get back into your post-holiday sports and yoga rhythm, including tips for a healthy and balanced lifestyle.

We have listed the 34 most amazing lunchrooms of Breda for you. Enjoy!